Ultimate Fighting Solutions, Inc.

REAL, FAST & EFFECTIVE Reality Based Fighting System in Hicksville, NY.

"Long Island's #1 PROVEN Self-Defense Training Program that is designed to PREPARE you FAST!!"

 

    Our Proven System of instruction and training has been assisting our students transition from "Potential Victims" into "Empowered Survivors" for over 10 years now.

 

 

THIS IS NOT YOUR TYPICAL MARTIAL ARTS PROGRAM!

 

We DO NOT:

• use a belt system to determine skill level.
• teach theoretical fighting movents.
• have our students memorize "forms or kata."
• WASTE TIME, because your life and the life of your loved ones are TOO VALUABLE!!

We CONFIDENTLY provide:

• EASY to learn, LIFESAVING practical Self-Defense Training.
• MOTIVATING Group Classes that EMPOWER all of our students.
• EXPERT Level Coaching!
• REAL SOLUTIONS against REAL ATTACKS!
• a POSITIVE , SAFE & INVITING TEAM ATMOSPHERE.

        Have you ever wondered if you have the SURVIVAL MINDSET, EMOTIONAL EMPOWERMENT & PHYSICAL ABILITY to fight off the most violent attacker?

 

    Can you keep your family safe during one of these common attacks?

 

    Are you confident in your "Verbal Confrontation Skills" if you were to engage in an argument, disagreement or verbally threatening situation?

 

If you answered NO to ANY of the above questions, then I invite you to contact us right away.

Our program is designed to take ANYONE, with little or NO EXPERIENCE and provide them with a proven system that trains you in weeks, NOT YEARS!

You and your family deserve to live the life of SAFETY!

"Personal Safety is YOUR responsibility. I would like to offer a RISK FREE trial to test drive my services. Call me today and allow me the honor in assisting you and your family in taking a positive action step for your safety."

Call Now!

516 551-8844

 

Hicksville, N.Y. #1 Self-Defense Training Program!

 

"Long Island's #1 PROVEN Self-Defense Training Program that is designed to

PREPARE you FAST!!"

 

    Our Proven System of instruction and training has been assisting our students transition from "Potential Victims" into "Empowered Survivors" for over 10 years now.

 

 

THIS IS NOT YOUR TYPICAL MARTIAL ARTS PROGRAM!

 

We DO NOT:

• use a belt system to determine skill level.
• teach theoretical fighting movents.
• have our students memorize "forms or kata."
• WASTE TIME, because your life and the life of your loved ones are TOO VALUABLE!!

We CONFIDENTLY provide:

• EASY to learn, LIFESAVING practical Self-Defense Training.
• MOTIVATING Group Classes that EMPOWER all of our students.
• EXPERT Level Coaching!
• REAL SOLUTIONS against REAL ATTACKS!
• a POSITIVE , SAFE & INVITING TEAM ATMOSPHERE.

        Have you ever wondered if you have the SURVIVAL MINDSET, EMOTIONAL EMPOWERMENT & PHYSICAL ABILITY to fight off the most violent attacker?

 

    Can you keep your family safe during one of these common attacks?

 

    Are you confident in your "Verbal Confrontation Skills" if you were to engage in an argument, disagreement or verbally threatening situation?

 

If you answered NO to ANY of the above questions, then I invite you to contact us right away.

Our program is designed to take ANYONE, with little or NO EXPERIENCE and provide them with a proven system that trains you in weeks, NOT YEARS!

You and your family deserve to live the life of SAFETY!

 

TAKE ACTION, CALL US TODAY!

(516) 551- 8844

 

 

 

10 Steps to BULLY PROOF your Child!

Bullying is DEADLY!

    As parents we have an instinct to protect our children. If an adult ever tried to harm our child we would do everything in our power to stop them immediatley! 

    However, everyday we send our kids to school, not knowing if they are PREPARED to defend themselves against a threat that is much more common, THE BULLY!

    There are 3 Major types of Bulling that occurs in and out of school.

1. Verbal Bullying
2. Physical Bullying
3. Cyber Bullying

 

Verbal Bullying:

This type of bullying is when the bully uses his/her words with negative and harmful intent. This type of bullying could elevate into a physical confrontation very fast.  

Examples: insults, threats and slander.

Physical Bullying:

This type of bullying consists of any action taking toward your child that could result in physical harm.

Examples: Punches, Kicks, Pushes, Grabs, Chokes, The Throwing of Objects, etc... 

Cyber Bullying:

This type of bullying is when your child is negatively being talked about on the internet.

Examples: e-mails, I.M's, Social Media: Facebook, Myspace and Twitter etc...

I have put together my 10 Steps to BULLY PROOF your Child to assist your child and EVERYONE that you share with with to become empowered to NEVER become a victim of Bullying.

Please read these to and with your child.

 

Tip #1: Develop UNSHAKEABLE Self-Confidence. 

There are many types of bullying going on these days and they all have different ways that you should handle them, however developing Self-Confidence is IMPERATIVE to your success in dealing with ALL types of bullying.

 

Tip #2: Don’t be afraid to tell on a Bully.

 Children are often afraid to speak up and tell a trusted adult about a bully situation for a variety of reasons. Communicate with your child and assure them that coming to you is ALWAYS the best option.

 

Tip #3: Communicate with POWER!

 When you are speaking to a bully during a verbal confrontation, speak with POWER! The Bully must FEEL your intent through your words.

 

Tip #4: Quickly Assume a Ready Stance!

 EVERY time you are involved in a verbal confrontation, quickly assume the ready stance position. Step back with your strong leg and bring your hands up and face your palms towards the bully. This represents the notion that you don’t want to fight, but you are protected just in case the conflict turns physical.

 

Tip #5: Walk with a PURPOSE!

 Your body language is ALWAYS telling a “story”, are you telling the story of a victim or a confident person that will NOT allow them to bully you. Always walk with your head up and eyes focused in the direction you are going. 

 

Tip #6: If you are attacked, fight to escape, NOT to win!

 If you are physically attacked by a bully, use your Self-Defense Skills to escape and run away, not to win the fight and hurt the bully.

 

Tip #7: Bullying on the internet is still Bullying!

 There is a huge increase in the number of kids being bullied on the internet (Cyber Bullying). Please monitor your child's computer as well as explain to them that words with harmful intent have the same effect on the internet as they do in person.

 

Tip #8: Watch your Child’s Behavior.

 A change in your child’s behavior is usually a good indicator that something is going on emotionally and they are dealing with some challenging situations that need attention.

 

Some behavior changes to watch out for:

• Depression.
• More Quiet than usual.
• Reluctant to go to school.
• They are spending more time than usual by themselves.
• They do not like to talk about their day.
• And as parents, USE YOUR GUT INSTINCT!

 

Tip #9: NO ONE has the right to touch you if it makes you feel uncomfortable!

 Please instill this principle with your children. If a Bully is putting their hands on your child with harmful or threatening intent, your child MUST remove the bully’s hands immediately with aggression. This will send a message to the Bully that your child will NOT become their victim.

 

Tip #10: Make Personal Safety Education and Training a part of your child’s life.

 I operate with the belief that Personal Safety MUST be a part of EVERYONE’S life. You do not need to join a Martial Arts school and spend 5 years earning a Black Belt in order to become a safer more confident person. Find a program that can train you in weeks rather than years!

 

    I sincerely thank you for your interest in Personal Safety. It is such an honor to serve the community and assist my students in their Personal Safety Development. 

 

    It would be my pleasure to assist you with any questions that you might have regarding Self-Defense Education and Training for yourself or family.

 

Please feel free to contact me at ANYTIME.

 

Committed to your Safety, Health & Personal Growth,

 

Billy Reuter

 

President and Founder of Elite Self-Protection, Inc.

 

Creator of the I.M.P.A.C.T. Street Survival System

 

Direct Line: (516) 551-8844

 

E-mail: william@eliteself-protection.com

 

Blog: www.learnapplysurvive.com

 

Twitter: www.twitter.com/elitesp

Please foward this blog post to EVERYONE that you know that has a child, you never know who is being bullied and one tip from this list could potentially save a life. Thank you!!

GREAT Training Video and BACK TO SCHOOL SUCCESS TIPS!!

Wow, my daughter is starting KINDERGARTEN!

Time FLIES!!!  

As August is coming to a close, the School year is right around the corner and I'm sure by now everyone already went school shopping for clothes, shoes & supplies. But I have a question for you.

 Are you sending your kids to school with EVERYTHING

 that they need to SUCCEED?

Is your child prepared to:

• face their peers with ROCK SOLID CONFIDENCE!
• demonstrate laser like focus in class.
• express Self-Disipline in doing their work on time.
• commit to PERSONAL EXCELLENCE during EVERY assignment.
• COMMUNICATE with POWER to Bully's.
• ESCAPE an ABDUCTION ATTEMPT!

Here are some GREAT BACK TO SCHOOL SUCCESS TIPS:

1. Wake up early enough to eat a NUTRITIOUS Breakfast. (Stay away from sugar filled cereals)
2. Start "Everyday with a P.M.A." (Positive Mental Attitude)
3. During class time, FOCUS. Remember that you are there to learn and to achieve.
4. Write down neat, organized & clear notes and directions about assignments.
5. Participate in class by volunteering and asking really good questions.
6. Eat a healthy lunch.
7. At lunch, recess or any other "free" time, RELAX! You need to rejuvenate your mind through out the day.
8. Create good work habits. Do you homework the same time everyday if possible.
9. Every night prepare for the next day; your assigments, your outfit, your breakfast, lunch and snacks. "If you fail to plan, then you plan to fail." Brian Tracy
10. ENJOY learning. Shift your mindset to that of a person that learns new information with PASSION!

These tips should be read and discussed with you children often. As far as after school is concerned, it is imperative to your childs SUCCESS that they understand that Personal Safety Education, Health & Fitness Education is just as important as Formal Education.

Your child should be exercising at least 3 - 4 times per week

 (Gym Class & Wii Fit DOES NOT COUNT)

 Check out my AMAZING students giving 100% focus & effort during one of our training sessions all while having some fun!!

I am super proud of these kids! Believe me they are 

INTELLECUALLY FOCUSED, EMOTIONALLY EMPOWERED & PHYSICALLY READY 

for any challenge or obstacle that this school year has to offer.

Committed to your Safety, Health & Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

Invest in your PERSONAL SAFETY!

 

PERSONAL SAFETY IS YOUR RESPONSIBILITY!

    Personal Safety Education and Training is MUCH more than learning how to stop a violent attack on your life or the life of a loved one. Personal Safety is an emotional feeling that is difficult to put into words.

 

• Can you put a price on the well being of your family?
  
• How much is your life worth?
  
• Would you trade your sense of confidence and self-worth for any amount of money?

 

Threats on your safety and the safety on your family are VERY REAL!!

As a Professional Self-Defense Coach I am committed to assisting as many men, women & children as I can to learn how to live the life of confidence and safety that they deserve.

My objective is NOT to instill FEAR in my students by teaching them these alarming statistics, rather my main purpose is to EMPOWER them with my 3 step process.

Awareness - Education - Training 

I run an AWESOME Self-Defense Education and Training business, and I am constantly traveling and teaching these life saving as well as life enhancing principles. I highly encourage you to INVEST in a REAL Self-Defense Program.

    If you are in New York I would love to see you at one of my events, but if you live far than I STONGLY suggest that you do your research and find a Self-Defense Program that is committed to EMPOWERING you with REAL, FAST & EFFECTIVE solutions against the most common attacks that are used to assault people.

Take action now and INVEST in your SAFETY!!!

Committed to your Safety, Health & Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

Founder of the I.M.P.A.C.T. Street Survival System

NOW IN 2 LOCATIONS!!

 

Elite Self-Protection, Inc.

Fast Track Fitness

232 West Jericho Turnpike

Syosset, NY, 11791

 

Ultimate Fighting Solutions, Inc.

Ultimate Gym

67 Bloomingdale Road

Hicksville, NY, 11801

Billy Reuter's Elite Self-Protection, Inc. SEMINAR "Long Island's #1 Self-Defense Program!"

SIGN UP NOW
Women's Self-Defense Seminar Thursday August 12th from 7pm-9:30pm Golds Gym, 6161 Strikland Ave, Brooklyn, NY, 11234	Men's Seminar Thursday August 19th from 7pm-9:30pm Golds Gym, 6161 Strikland Ave, Brooklyn, NY, 11234

Turn your "SHOULDS" into "MUSTS"

Dear Students and friends,

    Summer is officially here and that means that there are going to be some GREAT opportunities to train. 

Although summer is a great time to relax, take vacations and travel it is also one of the most destructive times of the year when it comes to reaching our fitness and saftey goals. We all tend to "slip" when it comes to demonstrating discipline to our nutrition and excercise routines.

I have wrote about my 4 step process before, but to recap here it is again.

Belief System-Decisions-Actions-Results

EVERY choice we make in life is indirectly caused because of our belief system or paradigm. (Your subconsious mind)

If you operate with the Belief System that you "SHOULD" eat for performance and commit to an excerice routine, than your mind will validate reasons why you can't always commit to your plan. Ex: schedule, tired, too busy, it's your vacation, etc...

When you operate with the Belief System that you "MUST" eat for performance and commit to an excerice routine, you will always find a way to commit to your plan.

I highly encourage all of you to operate with the Belief System that you MUST eat properly as well as stay commited to a excerice routine. Your health and fitness level "MUST" be a top priority in your life.

I work with a lot of students that are in the process of improving their "not so great" health and fitness level. As an effective coach, it is my absolute resposiblity to shift their paradigm from their "I should be healthy" to "I MUST be healthy." 

To my parents, I truly thank you for investing in my programs and believe me that shows your kids how much you care about their health and safety, however you MUST lead by example. 

If you are not currently at the health, fitness and confiednce level that you deserve it sends conflicting messages to your children. 

There is NO coincidence that my top students that are at the highest fitness, fighting & performance level all come from families in which most if not all the members train with me. Self-Defense, fitness and overall health is NOT a choice for them it is a way of life.

If I could ever be of service to any of you NEVER hesitate to ask. My mission is to abolish your "victim mindset" in ALL of my students. This destructive mindset refers to ANY time that you do not pocess the will power to make an positive decision, a violent attack, argument, food choices and work out routines.

Committed to your Safety, Health & Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

Stay Connected with me:

Direct Line: (516) 551-8844

Blog: www.protectyourselfnow.typepad.com

Twitter: www.twitter.com/elitesp

Also, if you are on Facebook and or Linked In, be sure to connect with me!

AWARENESS - EDUCATION - TRAINING

AWARENESS-EDUCATION-TRAINING. 

    This is the 3 step process that I teach my students to assist them to better safety, health & personal growth.

1. First, we must become AWARE of a behavior or belief system that is limiting our success in ANY area of our life. 
2. Second, we must be EDUCATED on action steps that we can take immediately to assist us in achieving a new level of success as well as better decisions that will bring us closer to our goals.
3. Third, we must TRAIN ourselves by repeating these new positive actions so they become habitual. 

    This is a principle that I teach my students in Self-Defense and Fitness as well as anyone who is looking for positive change. In Self-Defense Training it is crucial for my clients to be AWARE of the possibility of a violent attack on them or their family. Once, my student understands that the threat is very real, I can then EDUCATE them on how to make better decisions regarding their safety and the safety of their family. 

    Most of us put ourselves in harms way on a daily basis without even knowing it and a few minor changes in your behavior and decisions can greatly decrease your chances of being attacked. My students must also TRAIN "hard" with something that I call your "Survival Intent." Survival Intent is when you bring yourself to a heightened emotional state by visualizing that you are being attacked during training. You need to feel how it is to respond to threats under this kind of emotional stress.

    Depending on what area you are looking to improve; Safety, Health, Business, Relationships etc... it is important that you create a SUCCESS TEAM to assist you in becoming AWARE and then EDUCATE you so you can TRAIN until you have achieved your goal.

My SUCCESS TEAM includes:

• Experts in all different chosen fields.
• Authors
• Speakers
• Friends
• Personal Trainers
• Self-Defense Coaches
• Health Advisors
• Business Advisors
• any many more...

    No matter what challenges you are facing now, today is a BRAND new day and I encourage you to step up and take action towards your goals. It is up to you! 

    Regarding Self-Defense, I often say in my seminars "I am your Self-Defense Coach, not your body guard. It is up to you to FIGHT for your life with the tools that I will provide to you. That is why it it called SELF-Defense!"

Committed to your Safety, Health and Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

Self-Defense is a LIFESTYLE!

Self-Defense is a LIFESTYLE!

    This is the lesson of the week that I have been teaching in my classes.

    My program is HEAVILY based on a concept that I created called "Holistic Relativity." Holistic Relativity is a model of learning and training that provides the student with Intellectual Understanding - Emotional Empowerment & Physical Training. 

The constant development of ALL 3 is crucial to the 

Personal Safety Development of a student. 

    Self-Defense starts with a decision to NEVER allowing yourself or a loved one to become a victim. Now, that being said it is important to understand that there are more things to fall victim to besides muggers & murderers.

• Obesity
• Negative Media
• Negative Self-Image
• Addictions
• Unhealthy Peer Pressure
• Offensive people in the workforce
• Sexual Harassment
• And there is so many more examples.

My training is used EVERY single day, from the time that I wake up to the time that I put my head to my pillow. (And I even train in my dreams )

I DEFEND myself daily by:

1. Eating healthy foods to nourish my body and FIGHT obesity.
2. Exercising daily to increase my strength, power, flexibility & respiratory conditioning to assist me in the FIGHT against disease and a painful aging process.
3. Having a P.M.A. (Positive Mental Attitude) to FIGHT the negative media and influences that I am faced with.
4. Learning as much as I can to better serve my students to maintain a healthy growing business that allows me to help so many people and to win the FIGHT over poverty.
5. Dedicating the love, support and time to my AMAZING wife and daughter to provide them with the husband and father that they deserve. This will win the FIGHT against a broken home.

    As you can see there are many ways to learn to DEFEND yourself, and sometimes the most common enemy is not a physical attacker.

    NEVER BECOME A VICTIM!!

    Step up and become the LEADERS that you are meant to be.

    I operate with the life enhancing belief system that we are all MEANT for and CAPABLE of GREATNESS.

I came from a broken home, moved 14 times by the time I reached 11th Grade, classified "borderline" obese when I was 16 years old, grew up with very limited means. I share this because this is the fuel I used to make a choice, the choice to start making better choices. The choice to shift my paradigm and live with a new paradigm that "Self-Defense is a Life Style."

    I highly encourage all of you to make the best choices possible for your

health, safety, and overall well being.

I am grateful to have all of you as a part of my life and I am 100% dedicated to my Global mission:

"To empower every Man, Woman & Child with the confidence and ability

to live the life safety that they deserve."

Committed to your Safety, Health & Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

The POWER of confidence!

As a Self-Defense Coach, I am ALWAYS asked "the" question. 

Did you ever have to use your training in real life? 

I have been asked that question at least 300 times in my life, and I always answer the same way. 

" I have an opportunity to use my training EVERY SINGLE DAY!"

 Now, I know that when someone asks me that question they are expecting an exciting life or death fighting story about how I defended my life against 25 ninjas with swords. ( O.K maybe that was a little exaggerated) 

Although, I have plenty of stories about the times that I have had to use my physical training skills to keep myself and loved ones safe, my training has benefitted me tremendously in other ways as well.

If I could sum up the most powerful benefit of my training it would be CONFIDENCE!

The confidence that you develop through this type of training is priceless. 

This blog would be 500 pages long if I wrote down every single way that the confidence that I received through training positively impacted my life.

Here a few MAJOR examples:

•  Talked my way out of dozens of conflicts because of the confidence I showed while communicating.
•  When I NEEDED to, I was able to quickly & effectively respond to physical threats!
•  Delivered hundreds of speeches,seminars and workshops in front of huge crowds. 
•  I was teaching multiple adult classes by the time I was 13.
•  Started my own Self-Defense Company at a young age.
•  My favorite: I NEVER FOLDED IN TO PEER PRESSURE! And believe me there was PLENTY around.

The true POWER of confidence is impossible to accurately calculate. Every time that I meet someone new or engage in conversation or even the way that I walk to my car are all done with the expression of my confidence that I developed through training.

I often say that my programs are "Life Saving" as well as "Life Enhancing" because my primary objective is to abolish the "Victim Mindset" in all of my students.

Everyone DESERVES to live a life of SAFETY!

Confidence is EVERYTHING!!

What do you see when you look in the mirror?

 

Committed to your Safety, Health & Personal Growth,

Billy Reuter

Elite Self-Protection, Inc.

william@eliteself-protection.com

Martial Arts vs. Self-Defense

    I want to start by saying, I, Billy Reuter am a Martial Artist. By that I mean that I personally enjoy learning the traditions ,old school katas and I could easily go to Thailand, Japan or China and have a BLAST visiting some cool temples.

via protectyourselfnow.typepad.com